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07 Aug 07
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A Basic Guide to Doubles PlayCategory: The Basics The rules for doubles are the same as singles, except the wider court is used. |
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07 Aug 07
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A Basic Guide to Singles PlayCategory: The Basics A two-player game is known as a singles match. Players use the narrower singles ... |
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02 Aug 07
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Pro Player Analysis - ForehandCategory: Player Analysis Ground reaction force and the power forehand. |
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02 Aug 07
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Split StepCategory: Technique Learn how to move quickly to every ball while remaining balanced. |
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20 Mar 07
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Basic Returning PositionCategory: Technique Learn where the basic start position is when returning serve. |
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20 Mar 07
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Balance Pre-HitCategory: Technique Discover the fundamentals to developing great balance when serving. |
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20 Mar 07
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Deep Approach Shot and Short VolleyCategory: Tactics See how the professionals play winning tennis by using a net play tactic. This p... |
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02 Feb 07
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Serve RhythmCategory: Technique Learn how to achieve the most effective rhythm for producing a power serve. |
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02 Feb 07
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Two Ball PassCategory: Tactics See how the professionals play winning tennis by using a passing and lobbing tac... |
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02 Feb 07
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Big Shot Bluff to Drop ShotCategory: Tactics See how the professionals play winning tennis by using a ground stroke tactic. T... |
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02 Feb 07
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Deep High Ball and Short AngleCategory: Tactics See how the professionals play winning tennis by using a return and ground strok... |
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02 Feb 07
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Serve and Forehand AttackCategory: Tactics See how the professionals play winning tennis by using a serve and ground stroke... |
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02 Feb 07
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Two Ball PassCategory: Drills Practice this drill and become a master of the passing shot. |
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02 Feb 07
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Defence to AttackCategory: Drills Get inside your opponents head by learning how to turn defence into attack. |
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02 Feb 07
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Drive BallCategory: Drills Develop the killer instinct and learn how to finish off the point effectively. |
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02 Feb 07
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Mid Court AttackCategory: Drills Practice this drill and become a master of the mid court ball. |
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02 Feb 07
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Switch WayCategory: Drills Eradicate unforced errors down the line, by practising when to change the direct... |
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02 Feb 07
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Running PunchCategory: Drills Learn to stay in the rally by practising counter attacking on the run. |
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02 Feb 07
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Return To PowerCategory: Drills By practising this drill you can learn how to effectively use the power forehand... |
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02 Feb 07
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Chip and ChargeCategory: Drills By practising this drill you can learn how to take the initiative by getting to ... |
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02 Feb 07
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Serve NerveCategory: Drills By practising this drill you can learn the attitude and focus needed for having ... |
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02 Feb 07
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Serve and Forehand AttackCategory: Drills Learn to play winning tennis by practising aggressive serving and hitting attack... |
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02 Feb 07
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Topspin Passing ShotCategory: Technique Learn how to win points by pressurising a net rushing opponent. |
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02 Feb 07
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Defensive LobCategory: Technique Learn the difference that makes the difference to turning defence into attack. |
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02 Feb 07
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Contact PointCategory: Technique Discover the fundamentals to hitting consistent and accurate vollies. |
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02 Feb 07
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Balance Pre-Hit and HitCategory: Technique Learn the fundamentals to having great balance when approaching and at the net. |
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02 Feb 07
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Footwork Pre-RecoveryCategory: Technique Discover how to develop fast movement around the tennis court. |
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01 Feb 07
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Accelerated Learning (Full)Category: The Basics A guide to using the site and how to accelerate your development (full version). |
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01 Feb 07
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Accelerated Learning (Short)Category: The Basics A guide to using the site and how to accelerate your development (short version)... |
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01 Feb 07
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Welcome to tennis thingCategory: The Basics An introduction to tennis thing |
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31 Jan 07
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Tournament Meal PlanCategory: The Basics Getting the right balance of food is essential during tournament play. Try to fi... |
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31 Jan 07
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Have a Drink!Category: The Basics All tennis players must try to avoid dehydration, if you are thirsty it is proba... |
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31 Jan 07
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Tennis EquipmentCategory: Equipment The equipment you bring to the court can really give you an edge. Top tour play... |
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31 Jan 07
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What is Tennis ElbowCategory: The Basics Tennis Elbow (Lateral Epicondylitis) is a condition when the outer part of the e... |
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31 Jan 07
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How to Buy Tennis ShoesCategory: The Basics A good tennis shoe will help you comfortably endure the rigors of the game'... |
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31 Jan 07
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How to Determine Your Shoe SizeCategory: The Basics Like regular shoes, tennis shoe sizing is based on the length and width of your ... |
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31 Jan 07
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Pre and Post Match NutritionCategory: The Basics Playing competitive tennis successfully requires a pre-match and post-match nutr... |
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31 Jan 07
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String ConstructionCategory: The Basics Here is a list of string constructions, general descriptions of their associated... |
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31 Jan 07
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How to Choose StringsCategory: The Basics Strings are a very important part of a racquet, but to many players they are jus... |
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31 Jan 07
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Tennis Court AreasCategory: The Basics Don't know your baseline from your service box? This one is for you. |
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31 Jan 07
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Tennis Court SurfacesCategory: The Basics Tennis courts can be outdoors or indoors, and can have a variety of surfaces, ea... |
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31 Jan 07
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How to Choose a Tennis RacketCategory: The Basics This tutorial guides you through the main points when choosing a tennis racket s... |
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31 Jan 07
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Mini Tennis Court DimensionsCategory: Rules The dimensions of mini tennis red, orange and green courts. |
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31 Jan 07
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Tennis Court DimensionsCategory: Rules The official dimensions of a singles and doubles tennis court. This tutorial inc... |
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