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02 Aug 07
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Split StepCategory: Technique Learn how to move quickly to every ball while remaining balanced. |
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20 Mar 07
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Basic Returning PositionCategory: Technique Learn where the basic start position is when returning serve. |
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20 Mar 07
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Balance Pre-HitCategory: Technique Discover the fundamentals to developing great balance when serving. |
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02 Feb 07
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Serve RhythmCategory: Technique Learn how to achieve the most effective rhythm for producing a power serve. |
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02 Feb 07
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Topspin Passing ShotCategory: Technique Learn how to win points by pressurising a net rushing opponent. |
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02 Feb 07
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Defensive LobCategory: Technique Learn the difference that makes the difference to turning defence into attack. |
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02 Feb 07
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Contact PointCategory: Technique Discover the fundamentals to hitting consistent and accurate vollies. |
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02 Feb 07
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Balance Pre-Hit and HitCategory: Technique Learn the fundamentals to having great balance when approaching and at the net. |
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02 Feb 07
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Footwork Pre-RecoveryCategory: Technique Discover how to develop fast movement around the tennis court. |
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