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By practising this drill you can learn the attitude and focus needed for having an aggressive and consistent second serve under pressure.
Play up to 7 points or best of 3 games, the server has only 1 serve per point and the rally is played out. Progressions to the drill are; any serves hit into the net score 3 points to the returner and any outright winner hit off the return of serve scores 3 points also.
Objective: To develop high quality second serves under pressure.
1. Relaxed body and grip.
2. Use of spin.
3. Racket head speed.
